MH 1 One
13 Mar 2026
| Aape Pen Siyape Punjabi | Film 00:00 AM |
| Baiji Kuttange Punjabi | Film 02:00 AM |
| Paath Shri Sukhmani Sahib Punjabi | TV Show 03:45 AM |
| Sarab Sanjhi Gurbani Punjabi | TV Show 05:00 AM |
| Song Punjabi | Song 06:00 AM |
| Aarti From Maa Vaishno Devi Darbar Punjabi | Music 06:20 AM |
| Song Punjabi | Music 08:00 AM |
| Assi Haan Star Punjabi | TV Show 09:00 AM |
| Song Punjabi | Tv Show 10:00 AM |
| Song Hindi | Music 11:00 AM |
| Mahi Mera Nikka Jeha Hindi | Film 12:00 PM |
| Song Hindi | Music 03:00 PM |
| Shaadaa Punjabi | Film 05:00 PM |
| Har Har Mahadev Punjabi | TV Show 08:00 PM |
| Crime Story Punjabi | TV Show 09:00 PM |
| Beautyful Billo Hindi | Film 10:00 PM |
MH 1 One
14 Mar 2026
| Teeja Putt Punjabi | Film 00:00 AM |
| Dhaani Punjabi | Film 02:00 AM |
| Paath Shri Sukhmani Sahib Punjabi | TV Show 03:45 AM |
| Sarab Sanjhi Gurbani Punjabi | TV Show 05:00 AM |
| Song Punjabi | Song 06:00 AM |
| Aarti From Maa Vaishno Devi Darbar Punjabi | Music 06:20 AM |
| Song Punjabi | Music 08:00 AM |
| Assi Haan Star Punjabi | TV Show 09:00 AM |
| Song Punjabi | Tv Show 10:00 AM |
| Song Hindi | Music 11:00 AM |
| Kala Shah KLala Hindi | Film 12:00 PM |
| Song Hindi | Music 03:00 PM |
| Honeymoon Punjabi | Film 05:00 PM |
| Har Har Mahadev Punjabi | TV Show 08:00 PM |
| Canteeni Mandeer Punjabi | TV Show 09:00 PM |
| Fuffadji Hindi | Film 10:00 PM |
MH 1 One
15 Mar 2026
| First Kapi Punjabi | Film 00:00 AM |
| Dawand Punjabi | Film 02:00 AM |
| Paath Shri Sukhmani Sahib Punjabi | TV Show 03:45 AM |
| Sarab Sanjhi Gurbani Punjabi | TV Show 05:00 AM |
| Song Punjabi | Song 06:00 AM |
| Aarti From Maa Vaishno Devi Darbar Punjabi | Music 06:20 AM |
| Song Punjabi | Music 08:00 AM |
| Assi Haan Star Punjabi | TV Show 09:00 AM |
| Canteeni Mandeer Punjabi | Tv Show 10:00 AM |
| Song Hindi | Music 11:00 AM |
| Yaar Anmulle Returns Hindi | Film 12:00 PM |
| Song Hindi | Music 03:00 PM |
| Oye Makhna Punjabi | Film 05:00 PM |
| Jai Maa Vaishno Devi Punjabi | TV Show 08:00 PM |
| Canteeni Mandeer Punjabi | TV Show 09:00 PM |
| Baar Baar Dekho Hindi | Film 10:00 PM |
MH 1 One
16 Mar 2026
| Movie Punjabi | Film 00:00 AM |
| Movie Punjabi | Film 02:00 AM |
| Paath Shri Sukhmani Sahib Punjabi | TV Show 03:45 AM |
| Sarab Sanjhi Gurbani Punjabi | TV Show 05:00 AM |
| Song Punjabi | Song 06:00 AM |
| Aarti From Maa Vaishno Devi Darbar Punjabi | Music 06:20 AM |
| Song Punjabi | Music 08:00 AM |
| Assi Haan Star Punjabi | TV Show 09:00 AM |
| Canteeni Mandeer Punjabi | Tv Show 10:00 AM |
| Song Hindi | Music 11:00 AM |
| Movie Hindi | Film 12:00 PM |
| Song Hindi | Music 03:00 PM |
| Movie Punjabi | Film 05:00 PM |
| Jai Maa Vaishno Devi Punjabi | TV Show 08:00 PM |
| Crime Story Punjabi | TV Show 09:00 PM |
| Movie Hindi | Film 10:00 PM |